H.J Heinz Company :: essays research papers

H.J. Heinz Company      H.J. Heinz Company, usually known as Heinz, acclaimed for its â€Å"57 Varieties† trademark, was established in 1869, by Henry John Heinz, in Sharpsburg, Pennsylvania. In 1869, the multi year old Henry started a new business with L. Clarence Noble as â€Å"Heinz and Noble.† The principal item they propelled was in all honesty horseradish. The sauce was one of a kind in that it was sold in clear glass jugs to show its virtue, while rivals utilized hued glass to conceal the low quality of their items. There was an explanation that author Henry John Heinz showed his item in straightforward jugs. He stood firm on quality and gladly showed the entirety of his items to the individuals and his rivals by utilizing an unmistakable jug to show that his items where the genuine article and the best. From the earliest starting point of Heinz, the driving thought was quality, and quality is the thing that made Heinz the organization it is today.      After horseradish came pickles, sauerkraut, and vinegar, conveyed by horse-attracted carts to merchants and around Pittsburgh, Pennsylvania. Preparing, pressing and the home office workplaces shared a two-story farmhouse in Sharpsburg, at the city’s northern edge. However, inside five years, Heinz and accomplice L. C. Honorable needed to move to bigger quarters as a result of their huge development. They were en route to getting one of the nation’s driving makers of toppings. Heinz and Noble could consider as a real part of its advantages a hundred sections of land of nursery along the Allegheny River †30 sections of land of horseradish †alongside 24 ponies, twelve carts and a vinegar industrial facility in St. Louis.      After beginning achievement, the organization was constrained into insolvency in 1875, a time of financial downturn and harvest excess. Be that as it may, this fruitful youthful undertaking was not going to let the financial frenzy of 1875 prevent it from turning into the world’s driving tomato processor.      After the financial emergency, Heinz began once again with sibling, John and cousin, Frederick, in 1875. The new association with his sibling and cousin, â€Å"H. and J. Heinz†, appeared. In the downturn welcomed on by the financial breakdown, it was a troublesome first year, however one in which another item was presented and would turn into its most notable item †tomato ketchup. Red and green pepper sauce before long followed, at that point juice vinegar, creamy fruit spread, stew sauce, mincemeat, mustard, tomato soup, olives, cured onions, cured cauliflower, prepared beans and the primary sweet pickles at any point brought to showcase.

Is Milk Healthy for You? Essay

The beginning of each mammal’s life starts with the utilization of milk, regardless of whether it is from its mom or a jug. Every single female warm blooded creature produce milk and it’s their obligation to take care of their milk to their posterity. A definitive explanation is to give the posterity the entirety of the nutrients and minerals in milk that will permit them to become large and solid, while additionally filling their hunger. A portion of the fixings found in milk that are fundamental for our bodies to work every day are things, for example, sugars, fat, protein, compounds, and nutrient D and A. All child well evolved creatures must drink milk to begin their life with the goal that they can grow up living solid and sound lives. Without these indispensable parts found in milk, life as we probably am aware it might stop to exist. Drinking milk has been the lifestyle for all warm blooded creatures and people since the get-go, which just backs up the way that milk is extremely sound for our bodies. A few people think diversely about this issue and state that milk is an inappropriate decision for us and that it very well may be very hurtful. In the event that we’ve been drinking milk for a great many years and it contains these fundamental elements for our bodies to work appropriately, by what method can drain unexpectedly be a horrible decision for our bodies? To begin, milk includes a few distinct parts inside it that advantage our bodies and aid ideal day by day working. These fixings likewise help demonstrate why milk is certainly a solid decision to drink. Milk contains starches to give your body fuel by giving vitality to the cells in your body. It has protein to assist work with muscling and different tissues. It likewise contains compounds to accelerate the way toward separating materials in your body, for example, food. To wrap things up, it is an extraordinary wellspring of nutrient A, for visual perception, and nutrient D, to help retain the calcium in your body to construct bone quality. Notwithstanding the way that on the milk container it says it contains these supplements, individuals despite everything accept that milk isn’t a sound decision. Indeed, even with these realities, individuals despite everything feel that milk is awful for us. Don’t misunderstand me, there are individuals on the planet that don’t drink milk for authentic reasons that are irrelevant to healthful components. One normal explanation is lactose prejudice. Loads of individuals around the globe are known to have obtained this disorder. I state â€Å"acquired† on the grounds that a bigger number of times than not, an individual gets narrow mindedness for the lactose in milk items after the weaning procedure of birth as opposed to really being brought into the world with it. The essential meaning of lactose prejudice is that individuals have a lacking measure of lactase, a protein that catalyzes lactose into the entirety of its parts, in their stomach related framework. This could be an authentic explanation not to drink milk â€â€ yet these individuals aren’t the ones saying milk is terrible for you. Another explanation might be a direct result of the surface or taste. A few people just don’t appreciate the taste that milk brings to the table. Others dislike how thick and rich it might be contrasted with water. These reasons are satisfactory clarifications to detest drinking milk. It’s when individuals don’t drink milk as a result of wholesome reasons that ought to be disapproved of. Since our pardoned milk consumers are for nothing out of pocket, let’s talk about the unexcused. There is a shocking measure of sources that can be discovered online to help the abrogation of milk in the human eating routine. Numerous articles bluster on pretty much the entirety of the elements of milk that can hurt your body. Instances of these announcements incorporate things, for example, milk having the ability to weaken bone thickness. Cindy Jones-Shoeman, a distributed essayist for Natural News, writes in an article from February 2009 about how a lady by the name of Vivian Goldschmidt stated, â€Å"the creature protein found in milk really exhausts the human group of calcium, precisely something contrary to what milk consumers anticipate that it should do,† (Jones-Shoeman). Vivian may have a MA in sustenance, however what she doesn’t notice in her article is that it determines in bone wellbeing nourishment â€â€ much more explicitly managing counteractants for osteoporosis. She gives no proof in the article demonstrating that calcium does this kind of harm to our body. I figure we would now be able to induce that she might be very educated about the osteoporosis part of bone wellbeing yet not about the realities of milk and its impacts on the human body. This is the reason individuals ought to be questionable when perusing articles on the web. No one can really tell what jabber you may discover. To delve further into her accreditations, Vivian cases to have been determined to have osteoporosis however has managed and as far as anyone knows restored herself of this infection in her own common way â€â€ without medicine. She was the maker and organizer of an association considered Save Our Bones, which is productive as an organization by procuring cash selling their product, for example, books and magazines about how to fortify bone wellbeing for osteoporosis patients. What we may not see is the thing that she said about the creature protein in milk causing the exhaustion of calcium in our body. She doesn’t determine what the creature protein is or even how its procedure of wrecking calcium functions. This implies she is stating that this obvious protein, when expended, will destroy the calcium content that our body has just used? I may not think a lot about protein realities, yet I realize enough to state that the world has been drinking milk for ages upon ages and there has been no express proof demonstrating that individuals have really been losing calcium from drinking milk, which is contained 30% calcium minerals. Being that it is one of the most ordinarily discovered minerals in the body, calcium is the supplement each living vertebrate requirements for their development and soundness. Without it, our bones would be solidify o and our teeth would be elastic. So since we see milk is sound for us, which kind of milk would it be a good idea for us to pick? There are various sorts of milk options out there on the planet for individuals to try out and find, however just one sort ought to be picked. All milk starts all in all milk side of the range and proceeds to without fat skim milk when fats are refined out of it. At the point when individuals hear the word â€Å"fat† they expect it’s harmful to our bodies and could make us fatter and progressively stout consequently. The main explanation behind individuals picking lower-fat milk as opposed to entire milk in their eating regimen is on the grounds that they think these fats are terrible for us. Lower-fat milks are likewise contended to be more beneficial than entire milk since they have lower amounts of immersed fat, which has been connected to an assortment of genuine wellbeing conditions, for example, cardiovascular ailment, strokes, and even kinds of disease. Both of these elements evidently add to the end that lower-fat milks help your danger of heart illnesses and other conceivably deadly infections alongside the capacity to shed pounds. Be that as it may, shockingly, the individuals who concur with these announcements would not be right. Different sites are on a similar track in saying that entire milk is the premise of a great deal of medical issues, for example, coronary illness, strokes, elevated cholesterol, and diabetes (Internet Brands). A few people guarantee that the soaked fat in milk is at fault for these tribulations. Unexpectedly, these supposed â€Å"facts† have been demonstrated to have the specific inverse outcomes. Science has now uncovered that the connection between soaked fat and heart infections is shaky, best case scenario. Two profoundly regarded specialists of nourishment alongside a man who aced in sustenance added to the American Journal for Clinical Nutrition about the confounded point of view of immersed fat. One of the specialists, Ancel Keys, has noticeably chipped away at concentrates in the 1950’s which came about with his article titled â€Å"Cholesterol Controversy,† in which he included to the Journal with later. Their synopsis about immersed fat expresses that it has been demonstrated to be useful to the human body to devour soaked fat, in spite of the fact that with some restraint. Their examinations show that expending soaked fats raised great cholesterol â€â€ the sort of cholesterol you need and need in your body to remain solid. They even explicitly included their paper that, â€Å"we are at risk for sick wellbeing except if we drink milk in light of the fact that, in letters a foot high, ‘EVERY BODY NEEDS MILK,’† (Keys, Grande, and Anderson). Since this subject has been cleared up for the deceived individuals, we would now be able to proceed onward to significantly more inside and out contentions about the kinds of milk. Another normal misinterpretation is that removing the fat out of entire milk will make it more beneficial for people. Entire milk contains around 3. 5% fat while skim milk contains basically no fat and 2% and 1% milk are plain as day, yet these fats are really not awful for us by any means. A great many people would feel that less fat methods an increasingly unadulterated item, which would instinctively be more beneficial. The truth of the matter is that the fats in entire milk are not really hurtful to our body at everything except rather ought to be known as dietary fats that our body needs and uses in positive manners. Our body utilizes the fats in entire milk as a starch to help yield the vitality we apply each day. At the end of the day, these fats are significant for the separating procedure of the nutrients and minerals that entire milk supplies us with. The Office of Dietary Supplements â€â€ the National Institute of Health â€â€ states in one of their articles that the nutrients, for example, nutrient An and D are fat solvent (â€Å"Vitamin A† and â€Å"Vitamin D†). This implies our bodies can’t assimilate these minerals from milk if all the fat has been skimmed off on the grounds that the fat is the thing that assists break with bringing down the supplements so our body can get to and retain them. Another article likewise pronounces that, â€Å"you can siphon sans fat milk loaded with a y

The Right Way to List Book References in APA Format

The Right Way to List Book References in APA Format Student Resources APA Style and Writing Print How to Reference a Book in APA Format Following the American Psychological Association Style in Your Papers By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Updated on October 20, 2019 PeopleImages.com / Getty Images More in Student Resources APA Style and Writing Study Guides and Tips Careers Do you need to reference a book for your psychology or other social science paper? Then you will need to know how to use APA format, which is the official style of the American Psychological Association and is used in most types of science and social science writing. Before you create a reference page  for your papers, essays, articles, or reports, it is important to learn how to format your references in proper APA style. This style dictates certain rules and guidelines for different types of references, including books. There are also a number of different situations that affect how you will write your references such as whether the book has more than one author and whether it involves a chapter in an edited book. The following examples and guidelines can help you prepare book references in proper APA format. Basic Structure of APA Formatted Book References First, lets start by looking at the standard APA format for writing a book reference. The basic structure of a book reference should list the authors last name, first initials, publication year, book title, location, and publisher. Your reference should appear as follows: Author, I. N. (Year). Title of book. Location: Publisher. For Example: Rogers, C. R. (1961). On becoming a person. Boston: Houghton Mifflin. This basic format can be used for many types of book references that have a single author or multiple authors. However, you may need to use one of the following formats for books that are edited, have no author, translated, or requires some specialized formatting. Edited Book With One or More Authors How should you reference a book that is an edited edition with a single or several editors? Edited books with one or more authors should follow the basic structure of a book reference and include the initials, last name, and Ed. in parentheses after the book title.For Example: Adler, A. (1956). The individual psychology of Alfred Adler: A systematic presentation of selections from his writings. H. L. Ansbacher R. R. Ansbacher (Eds.). New York: Basic Books. Edited Book With No Author Edited books with no author should list the last name and first initials of the editor or editors, followed by Ed. or Eds. in parentheses. The remainder of the reference should follow the basic structure and include the publication year, book title in italics, location, and publisher. For Example: Atkinson, J. W. Rayner, J. O. (Eds.). (1974). Motivation and achievement. Washington, DC: V. H. Winston. Article Featured in an Edited Book Sometimes books feature a collection of articles written by different authors in an edited book. Articles by individual authors that appear in such works should list the last name and first initial of the author, followed by the publication date, and book title. Next, the editors should be noted followed by the location and publisher. For Example: Bartol, C. R., Bartol, A. M. (2005). History of forensic psychology. In I. B. Weiner A. K. Hess (Eds.), The Handbook of Forensic Psychology (pp.1-27). Hoboken, NJ: Wiley. Translated Books Many of psychologys most famous texts were originally written in another language and then translated into English. Books translated from another language should include the last name and first initial of the author, followed by the year of publication and book title. The first initials and last name of the translator and the notation Trans. should then be included in parentheses. Next provide the location, publisher, and note of the original date of publication. For Example: Freud, S. (1914). The psychopathology of everyday life. (A. A. Brill, Trans.). London: T. Fisher Unwin. (Original work published 1901). More Tips for Book References in APA Format Remember that your reference page needs to be double-spaced.The first line of each reference should be flush left with the margin of the page. Each subsequent line of your reference should be indented.If a digital object identifier (DOI) is available, include it at the end of the reference.If a book has been accessed via an online database, follow the basic APA format and include the URL at the end.  Be sure you are following the other guidelines for your  reference page.

Criminal Justice Case Study - Free Essay Example

Sample details Pages: 1 Words: 325 Downloads: 3 Date added: 2017/09/15 Category Advertising Essay Did you like this example? A Diamond Personality-Criminal Justice Case Study The individual assignment is to read the Case Study, A Diamond Personality, and answer the four discussion questions that follow the Case Study. The subject of this personality case study is Oscar Rodriguez. Rodriguez is a 38-year-old entrepreneur who owns an Internet business that sells loose diamonds to various buyers. This paper will summarize the case study and then conclude by answering the personality questions. When Rodriguez moved from Puerto Rico to Gainesville, Florida, he spoke little English. After graduating from community college, he began working for a local jeweler. He didn’t know anything about jewelry but he worked hard and received Diamonds and Diamond Grading Certificate. In 1997, Rodriguez opened his own jewelry store but customers were telling him that they could find better deals on the Internet. Rodriguez recognized an opportunity and went for it. He found a dealer who agreed to provide him with some diamonds to sell on the Internet. His business grew and he was able to close his store and get out of retail. Don’t waste time! Our writers will create an original "Criminal Justice Case Study" essay for you Create order Rodriguez is now a savvy entrepreneur, and his company, Abazias. com, went public in October 2003. What factors do you think have contributed to Rodriguez’s success? Was he merely â€Å"in the right place at the right time, â€Å"or are there characteristics about him that contribute to his success? What factors do you think have contributed to Rodriguez’s success? Was he merely â€Å"in the right place at the right time,† or are there characteristics about him that contribute to his success? . How do you believe Rodriguez would score on the Big Five dimensions of personality (extraversion, agreeableness, conscientiousness, emotional stability, openness to experience)? Which ones would he score high on? Which ones might he score low on? 2. Do you believe that Rodriguez is high or low on core self-evaluation? On what information did you base your decision? 3. What information about Rodriguez suggests that he has a proactive personality? References

Dealing With Homesickness at Boarding School

Any parent who has seen their child go off to boarding school, or even college, has likely experienced that dreaded phone call home. I miss you. I want to come home. Homesickness is a natural, albeit challenging, reaction to being away from home for the first time. Unfortunately, there are no quick cures for homesickness, a feeling all of us encounter at some point or another. If your child is going off to boarding school, homesickness is bound to be something he or she has to deal with too. Going off to boarding school is what the professionals call a planned separation. Reassure your child by explaining that those feelings of missing familiar surroundings and family are perfectly normal. Tell them about the times when you felt homesick and how you dealt with it. Need more advice? Check out these four tips. Dont Allow Your Child to Call You Constantly This is a tough thing for a parent to do. But you have to firmly lay down the ground rules for calling you. You also need to resist the temptation to call and check in on your child every hour. Establish a regular time for a 15-minute chat and stick to it. The school will have rules about when and where students can use cell phones. Encourage Your Child to Make New Friends Your childs advisor and dorm master will help them meet older students who will take them under their wings, helping them to quickly make lots of new friends; if you give him or her some room to do so. Remember, the school has dealt with homesick children for years. It will have a plan in place to keep your child so busy that he or she probably wont have time to be homesick, especially in the first few days or weeks. Sports, all sorts of clubs and plenty of homework fill up most days. Dorm mates will soon become fast friends and it wont be long before you call at the appointed time and are told that he or she only has a minute before the swim club meets. Dont Be a Helicopter Parent Of course, you are there for your child, but he or she needs to learn quickly that it is necessary to adjust and cope. Thats what life is about. Your child has to make decisions and abide by the consequences of those decisions. He or she has to make choices independently and not rely on you, the parent, to provide guidance constantly. Your child will never develop good judgment if you make all the choices and decide everything for him or her. Resist the temptation to be an over-protective parent. The school will act as a parent and protect your child while in their care. That is their contractual responsibility. Understand That It Takes Time to Adjust Your child has to learn new daily routines and allow his or her biorhythms to adapt to the new, somewhat inflexible schedule of boarding school. Habits often take a month to develop and become second nature, so be patient and remind your child to stick with whatever challenges are arising. It will get better. Homesickness is typically a temporary phenomenon. It passes within a few days. If, however, it does not pass and your child is extremely unhappy to the point of despair, dont ignore it. Speak with the school and find out what they feel can be done.   Incidentally, this is one more reason why it is so important for you and your child to get the fit right. If a student is happy in his or her new surroundings, the feelings of homesickness will pass very quickly.

Space †Should the costing be spent Free Essays

I have chosen to write a report entitled, â€Å"Space – Can the expense be justified?†. I chose this as I had a keen interest in the matter; once we had discussed this as a class. Another reason in which why I have selected this topic is because as the world of media is advancing, this subject has been under debate for many years now, but with no final conclusion. We will write a custom essay sample on Space – Should the costing be spent? or any similar topic only for you Order Now Humans are said to have landed on the moon in 1969, however again through media many accusations have been made against this. This proves media manipulates decisions made; therefore the public should be more aware of the situation. Sources of information For this assignment, my main source of information will be the BBC news archive, due to the fact this is a government based company. Therefore the information will be very much factual and reliable, rather than opinion based data from other sources of media. Further on, I will use the British National Space Centre (BNSC) as this is Britain’s main space exploration organisation. Following on, I will be using â€Å"Encarta Encyclopedia† which is a screen-based archive of various facts and figures including extended explanations of various topics. This proves I will be using a vast range of sources which I have selected, however most are screen-based as these are constantly being updated throughout key advancements. Space The universe contains everything – all of space and time and all the matter and energy within it. The universe is unknowably vast, and ever since it formed, it has been expanding, carrying some of its most distant regions forever beyond the naked eye. The universe contains everything from the smallest atom to the largest galaxy cluster and yet it seems they all have the same laws. [1] For many years, space was out of reach for humans on our planet. People thought day and night on how to make space exploration a reality. Everyone at some time in their life asks questions similar to: â€Å"Where does space begin? Where does it end? What is the difference between space and the universe?† Space is built of so little matter that we cannot consider it as empty. However on Earth, there is matter everywhere, in the form of liquid/solid/ and gas. In space there is no night or day, this is due to the fact our atmosphere scatters the sun’s rays, ultimately giving the blue colour in our sky. [2] A crucial property of the universe is that it is expanding. [3] It must be growing, because distant galaxies are quickly withdrawing from Earth. Assuming that the universe has always been growing, it once must have had to be smaller and denser; this is the face which strongly supports the Big Bang theory. [4] Benefits of space exploration Space exploration has many benefits for us, which could eventually save mankind from extinction if the time came. The following examples are a handful of positive effects if we did invest more into space exploration. Population increase/Colonization Since history has been written, our population has grown rapidly with 6.5 billion people today. It is said that the world’s population has quadrupled in the last one hundred years. If the population carries on dramatically increasing we will have many problems including housing issues, for the number of people. By the year 2050, from predictions, it shows that there will be eventually ten billion people living on Earth, this is a growth around 75 million people per year. [5] The graph on the left shows the predicted population grown for the next 50 years, as well as the â€Å"population boom† which has occurred earlier. The key shows different areas of the world and the population increase there. Asia seems to be increasing the most; this clearly is a developing region of the world. On the other hand a developed region such as Northern America seems to have a steady increase. For this issue to be rectified, space exploration can be extremely helpful. If we can locate a suitable area beyond the Earth then we can â€Å"Colonize†. We have determined that many materials can be available in space, however human space flight advancements and engineering is vital for this to occur. The moon seems to be a viable location for us to â€Å"Colonize†, due to the fact, it is extremely close to us compared to other planets therefore easy to transport goods and supplies. The only issue is that there seems to be low amounts of Hydrogen and Carbon. The low gravity is also a major concern. Lack of resources As above, if the population carries on increasing as predicted, Earth’s resources will eventually start to run out. This will have a dramatic effect on the habitants on Earth, as many necessities we take for granted will be depleted. These items include: * Clean water * Natural resources such as Fossil fuels Experts say that seas will become emptied of fish while forests – which absorb Carbon Dioxide emissions – are completely destroyed and fresh water supplies become scarce and polluted. For example since 1970 forests have been reduced by twelve percent. This proves that if space exploration improves and is funded, we can get numerous materials from out of space. For example, on the Moon there seems to be a great deal of silicon and metals such as iron, aluminium and titanium. [6] Counter-benefits of space exploration On the other hand of this debate, there are many disadvantages against investing in space exploration. This topic has been under debate for many years now, many people feel that the money is better spent elsewhere, ultimately spent on this planet prior to exploring others. NHS and Healthcare The amount of money spent on space exploration may have better uses, as the NHS are currently in debt, this should be rectified. Spending for example à ¯Ã‚ ¿Ã‚ ½150m on a certain probe could instead cut the NHS’s debt by a fifth. Also, there are many people who are fighting disease, however some which aren’t currently curable, as the research hasn’t been paid for; there is always scientist’s salaries to fund. Helping cure disease ultimately seems imperative. Space exploration can’t bring people’s health therefore as healthcare is vital, exploration should be halted until many basic lives saving problems are treated for. The diagram on the right shows how much per year the NHS is spending, this is also projected for up till 2008.[7] They seem to be spending currently around 90 million per year. This proves to me that developing a space instrument which tends to cost 100 million plus is not needed, as this can be fund the NHS for the year (the entire nation’s treatment). Human space flight Unlike robotic space exploration, human space flight costs much more however with little benefit and outcome. Additionally, sending a robotic device to space can increase the scientific knowledge attained. Robots are clearly more efficient than humans, the speed and technology is much faster. The majority of astronauts sent to space also unfortunately pass away due to the tasks being extremely difficult regardless of how much training they have completed. Conclusion After completing this report, I have clearly shown the benefits and counter-benefits of space exploration, and wherever it should be funded. I believe my main benefit is how we can search for resources elsewhere, therefore not having to worry greatly on the amount we are using, (within reason). We evidently have two sides of the debate, which can become extremely ethical; â€Å"For, or against, science†. However this would be political of me to discuss. I have used evidence from both sides of the argument, the scientific aspect as well as the ethical reasons, which have been shown mainly within the health care section. It is also debateable that why isn’t the UK investing in human space flight, even though the UK holds the world’s fourth largest economy however they have no presence in manned space flight, or any interest in such activities. On the other hand they have invested largely into unmanned space flight, which have been a helping hand to improve the quality of life. From this report, evidence shows that the positives unmistakably outweigh the negatives for the title â€Å"Space – Can the expense be justified?†. Personally I am supporting space exploration due to the fact I am intrigued into the question many people ask, â€Å"What is out there?† I also believe with the advancements of the modern world, during my life time I will be able to maybe benefit from space exploration in one way or another. How to cite Space – Should the costing be spent?, Papers

Socrates, Aristotle, Galen Essay Example For Students

Socrates, Aristotle, Galen Essay It was prettily devised of ÃÆ'Æ’Ã ¢Ã¢â€š ¬ sop, The fly sat upon the axle-tree of the chariot wheel, and said, What a dust do I raise! So are there some vain persons, that whatsoever goeth alone, or moveth upon greater means, if they have never so little hand in it, they think it is they that carry it. They that are glorious, must needs be factious; for an bravery stands upon comparisons. They must needs be violent, to make good their own vaunts. Neither can they be secret, and therefore not effectual; but according to the French proverb, beaucoup de bruit, peu de fruit; much bruit, little fruit. Yet certainly, there is use of this quality in civil affairs. Where there is an opinion and fame to be created, either of virtue or greatness, these men are good trumpeters. Again, as Titus Livius noteth, in the case of Antiochus and the ÃÆ'Æ’Ã ¢Ã¢â€š ¬ tolians, There are sometimes great effects of cross lies; as, if a man that negotiates between two princes, to draw them to join in a war against the third, doth extol the forces of either of them, above measure, the one to the other: and sometimes he that deals between man and man, raiseth his own credit with both, by pretending greater interest than he hath in either. And in these and the like kinds, it often falls out, that somewhat is produced of nothing; for lies are sufficient to breed opinion, and opinion brings on substance. In militar commanders and soldiers, vain-glory is an essential point; for as iron sharpens iron, so by glory, one courage sharpeneth another. In cases of great enterprise upon charge and adventure, a composition of glorious natures, doth put life into business; and those that are of solid and sober natures, have more of the ballast, than of the sail. In fame of leaming, the flight will be slow without some feathers of ostentation. Qui de contemnendÃÆ'ƒÂ ¢ gloriÃÆ'ƒÂ ¢ libros scribunt, nomen, suuminscribunt. Socrates, Aristotle, Galen, were men full of ostentation. Certainly vain-glory helpeth to perpetuate a mans memory; and virtue was never so beholding to human nature, as it received his due at the second hand. Neither had the fame of Cicero, Seneca, Plinius Secundus, borne her age so well, if it had not been joined with some vanity in themselves; like unto varnish, that makes ceilings not only shine but last. But all this while, when I speak of vain-glory, I mean not of that property, that Tacitus doth attribute to Mucianus; Omnium, quÃÆ'ƒÂ ¦ dixerat feceratque, arte quÃÆ'ƒÂ ¢dam ostentator: for that proceeds not of vanity, but of natural magnanimity and discretion; and in some persons, is not only comely, but gracious. For excusations, cessions, modesty itself well governed, are but arts of ostentation. And amongst those arts, there is none better than that which Plinius Secundus speaketh of, which is to be liberal of praise and commendation to others, in that, wherein a mans self hath any perfection. For saith Pliny, very wittily, In commending another, you do yourself right; for he that you commend, is either superior to you in that you commend, or inferior. If he be inferior, if he be to be commended, you much more; if he be superior, if he be not to be commended, you much less. Glorious men are the scorn of wise men, the admiration of fools, the idols of parasites, and the slaves of their own vaunts.